Challenge NPY

NPYers loooove a challenge.

16 classes.

4 weeks.

Submit your stars on the board.

Free for members & non-members.

You in?

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NPY Challenge

4 weeks 16 classes minimum. 1 portal with one class (NPY Online Members can use any class) Collect stars, win prizes! Start date: tba powerful body, peaceful mind. The challenge is hosted by our founder Caroline Herring.


✓ 4-week challenge
✓ Re-ignite the power of consistency
✓ Accountability
✓ Become someone who does yoga at home (or anywhere!)

Expert-Backed Guidance

What You'll Get

Maybe you’ve done yoga with us for years, maybe you haven’t done it in years..Caroline’s specialty is and has always been, pushing your edges to the next level for you. Show up and soak up the inspiration!!

Build Consistency + Power


This world is ever-changing. What doesn’t change? Your mindset. Your peace. Your stress-levels. Why? Because you got NPY in your back pocket.

Peaceful mind


Inside the portal you get access to one class that you can use for the challenge. NPY Online Members can use any class.

You’ll submit your class star after you take class in the community group!

16-stars = completed challenge.

Access to 1 class


The foundation of your practice isn’t the class. It’s you. Through the challenge Caroline will let you in on her framework for building consistency for her students, she’s famous for attendance rates that are through the roof with over 8/10 of NPYers at SWEAT taking 4+ classes per week! There’s a method, learn it.

Strengthen Your Foundation

About your teacher, Caroline Herring

With over 14 years and 9742+ hours teaching private and group yoga & mindbody fitness classes, Caroline is guaranteed to blow your mind with wisdom, experience, and information to support you on your journey to a powerful body and a peaceful mind. Having access to her for questions, troubleshooting, and support during this challenge is going to be a gamechanger for you.