Don't read about it. Watch it.
Watch the tour below and Caroline will guide you through our platform so you can get the most out of your membership.
WHAT YOU GET
Everything you need.
Nothing you don't.
Three distinct areas inside NPY Online and each is one built with the same precision as the studio that kept 9 out of 10 students coming back.
THE PRACTICE
On-Demand Class Library
The full NPY class experience, on your schedule, in your space. Every class built on the same breath-led, intensity-driven format.
— NPY Power Vinyasa classes
— Yoga-fusion formats
— Foundational & alignment classes
— Curated playlists included
THE PRACTICE
Programs & lifestyle courses
Structured journeys that go beyond a single class. Built for the woman ready to commit to a transformation, and not just one workout.
— Mindbody fitness programs
— Meditations
— Lifestyle classes
— Yogic science & philosohpy
THE PRACTICE
The NPY Experience
Not a platform. A practice. Everything inside NPY Online is held to the same standard that built a studio with 9/10 retention.
— Precision-led instruction
— Curated, not overwhelming
— Built for people who do what they said they would
— No filler. No trend-chasing.
YOU’VE SEEN ENOUGH
Ready to step inside?
Start for free now.
You watched the walkthrough. You know what's inside. The only question left is whether you're ready to show up for yourself, finally.
We think you are.
With a membership to NPY Online, you have everything you need to become stronger and calmer in mind + body +spirit so you'll be harder to knock off center in this ever changing world.
What people are saying
your classes are my secret weapon
—j.k.j
I’ve been at npy for four years … has made me stronger and more secure in my body than any other
— A.b.
backed by 14 years of experience
As a yoga teacher, and mind-body fitness expert, Caroline has 8000+ teaching hours in group and private settings. If you prefer your instructor to feel like a warm hug and a hit of adrenaline, Caroline is your teacher. Her classes are physically challenging, surprisingly deep, and often set to music that makes you wanna dance.
Whether you’re looking to get physically stronger, deepen your understanding of a life-long practice, or to feel like you’ve had years worth of stress released off your body..you’ll find what you need in Caroline’s class.
transformative classes without being upside down.
Our classes don’t need you to be a pretzel, or even require you to get upside down.
Our transformational sequences are built with lasting change in mind.
Themes and intentions are masterfully combined with sequences that push, challenge, meet, and welcome you where you are…and where you are going.
With a membership to NPY Online, you have everything you need to become stronger and calmer in mind + body +spirit so you'll be harder to knock off center in this ever changing world.
AS A MEMBER OF NPY ONLINE YOU ARE
Committed to your physical, emotional, and mental health.
Like to work on your strength & flexibility.
Ready for a powerful body and a peaceful mind.
A part of a community dedicated to personal growth.
FAQs
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YES, YOU CAN MANAGE YOUR MONTHLY AND ANNUAL SUBSCRIPTION FROM YOUR ACCOUNT, JUST LOG IN AND CLICK CANCEL FROM YOUR DASHBOARD. NOTE THAT ALL SUBSCRIPTIONS AUTO-RENEW.
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Yes, if you join on our weekly plan your first payment is on us. Note that the membership needs to be canceled at least 48-hours before your next billing cycle.
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Use our beginner’s journey under “new to NPY,” to start you off. The NPY library offers all levels of classes, we level 1-3. 1= foundational, 2= experienced, 3 = advanced
as a member of NPY Online
You will cultivate….
Increased confidence
Increased flexibility (body and mind)
A stronger body.
A calmer mind.
Self-efficacy
Clearer boundaries
Increased self-worth
Deeper happiness
Electrifying joy
Peace
You will explore….
The edges of your mind and body.
Your mind, body, practice, thoughts, emotions +++
What movement + yoga can be for you.
join us today
With a membership to NPY Online, you have everything you need to become stronger and calmer in mind + body +spirit so you'll be harder to knock off center in this ever changing world.