NPY Online
sweat. power. transformation. peace. mindbody fitness. savasana.
Every day
A MEMBERSHIP GIVES YOU
YOGA CLASSES
From beginner to advanced, we have classes for all levels and all purposes. all classes are our authentic npy power vinyasa style.
WORKSHOPS
Want to learn about your physical practice, in our workshops our expert teachers break down poses, transitions, and the physical side of your yoga practice.
WEEKLY CHALLENGE
CAN YOU DO YOGA 7 DAYS STRAIGHT? WE THINK YOU CAN. IN THIS CHALLENGE WE’VE CREATED A 7-DAY PROGRAM FOR YOU.
YOGA FUSION CLASSES
Love to add some intensity with your yoga practice? We have JUMP, SWEAT by NPY, and SMWYP classes to fire up that zest for life.
SNEAK PEEK THE LIBRARY:
MEDITATIONS
A library of relax & restore classes and community meditations.
CHATURANGA FLOW SCHOOL
We love our chaturangas, in this 4-week program you build strength and technique to advance your chaturangas.
About our class formats
ONE YEAR MEMBERSHIP
Membership options
COMMIT TO A REGULAR PRACTICE AND SAVE $!
6 MONTH MEMBERSHIP
MONTLY SUBSCRIPTION, NO CONTRACT (CANCEL ANYTIME)
FLEXIBLE NO-CONTRACT
What people are saying
your classes are my secret weapon to handle life
—j.k.j
I’ve been at npy for four years …the yoga has made me stronger and more secure in my body than any other yoga style i have tried.
— A.b.
backed by 10 years of experience
As a yoga teacher, and mind-body fitness expert, Caroline has 6000+ teaching hours in group and private settings. if you like your instructor to feel like a warm hug and a hit of adrenaline, Caroline is your teacher. her classes are physically challenging, surprisingly deep, and often set to music that makes you wanna dance.
Whether you’re looking to get physically stronger, deepen your understanding of a life-long practice, or to feel like you’ve had years worth of stress released off your body..you’ll find what you need in caroline’s class.
transformative classes
Our classes don’t need you to be a pretzel, or even require you to get upside down.
Our transformational sequences are built with lasting change in mind.
Themes and intentions are masterfully combined with sequences that push, challenge, meet, and welcome you where you are…and where you are going.
MONTLY SUBSCRIPTION, NO CONTRACT (CANCEL ANYTIME)
AS A MEMBER OF NPY ONLINE YOU ARE
Committed to improving your physical and mental health.
Wanting to work on your strength & flexibility.
Ready for a powerful body and a peaceful mind.
A part of a community dedicated to personal growth.
FAQs
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YES, YOU CAN MANAGE YOUR MONTHLY AND ANNUAL SUBSCRIPTION FROM YOUR ACCOUNT, JUST LOG IN AND CLICK CANCEL FROM YOUR DASHBOARD. NOTE THAT ALL SUBSCRIPTIONS AUTO-RENEW.
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YES, USE THE CODE “NPYONLINE” AT CHECKOUT AND RECEIVE 299,- OFF YOUR FIRST MONTH. NOTE THAT SUBSCRIPTION WILL BE ACTIVE ONCE YOUR MONTH IS UP, UNLESS YOU CANCEL.
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Use our beginner’s journey under “new to NPY,” to start you off. The NPY library offers all levels of classes, we level 1-3. 1= foundational, 2= experienced, 3 = advanced
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Unfortunately, internal accountability is something you have to cultivate. 10 months of the year we offer a weekly community call & meditaiton. Use these for accountability, and connect deeper to your intention for your practice.
as a member of NPY Online
You will cultivate….
Increased confidence
Increased flexibility (body and mind)
A stronger body.
A calmer mind.
Self-efficacy
Clearer boundaries
Increased self-worth
Deeper happiness
Electrifying joy
Peace
You will explore….
The edges of your mind and body.
Your mind, body, practice, thoughts, emotions +++
What yoga can be for you.
join us today
MONTLY SUBSCRIPTION, NO CONTRACT (CANCEL ANYTIME)
want to explore NPY ONline and try the classes for yourself? “FREEMONTH” AT CHECKOUT GIVES YOU A FULL MONTH ON US.
MONTLY SUBSCRIPTION, NO CONTRACT (CANCEL ANYTIME)
User: herligeherring
Class starts at 04:15