Welcome to NPY Online, gorgeous!
When every hour of your day is jam-packed,
your practice needs to be effortless to access.
Inside our virtual studio you’ll find curated library of focused and intense
signature NPY yoga & mindbody fitness classes.
no searching, no scrolling, no wasted time.
Press play and begin.
Norway Power Yoga,
Norways first power yoga studio est. 2015
in your …
touch mat. fix life.
era too?
When your time is limited, generic classes feel like a compromise.
Our NPY flows are precise, efficient, and designed for experienced bodies that don’t need the basics.
Press play, practice, continue your day.
With a membership to NPY Online, you have everything you need to become stronger and calmer in mind + body +spirit so you'll be harder to knock off center in this ever changing world.
Want to take your practice deeper? Join Caroline on our very own NPY Podcast
At NPY, intensity meets a yoga mat & our practice makes us feel alive, vibrant, and strong.
Since 2015, we have offered our exhilarating power yoga classes, yoga-fusion classes, and foundational classes that create a strong foundation in your power yoga practice and a deep connection with your body in a busy life.
Meet the Team
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A woman with a dream, a vision, and a mission to impact 1000s of lives, she has already accomplished all of those.
When you meet caroline, you understand why NPY has the energy and the community everyone talks about. Her warmth, her energy, her presence stays with you far beyond the class, the training, or the time you spend with her.
After more than 13 years and 8000 hours spent teaching private and group classes, leading trainings, and in-depth studies, she has found her passion. Curated experiences. Whether in a yoga or movement class, or a teacher training. Each experience with Caroline is different, yet has the same predictable flow, quality, and style.
She wants her students to develop sovereignty and autonomy in their physical practice and encourages them to explore their expression over “correct alignment.”You can practice with Caroline online and in-person through NPY events.
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Thorough, methodical, precise, Ole’s classes are for the ones dedicated to the physical foundation in their practice.
Upon meeting Ole you will be amazed at his kindness, his stable demeanor, and his passion for his student’s success.
He loves to encourage his students to believe in themselves, believes that the body can master anything given the right input.
You can practice with ole in NPY online and also catch him assisting caroline on occasion in TT.