powerful body,

peaceful mind.

Norway Power Yoga,

Norways first power yoga studio est. 2015

does it feel like you have to choose peace OR sweat?

Not at NPY.

Here, we specialize in both.

We’re for the type-A who doesn’t want to show up unless it’s worth it.

Unless it’s precise. Unless it’s exactly what they needed.

And what you need….is to feel like you actually moved your body.

The peace of mind? Just a bonus.

Online or in-person…

or both?

NPY ONLINE
EVENTS & POP-UPS

Do you want to take your practice deeper?

Tune into the AWAKE by NPY Podcast

Apple

At NPY, intensity meets a yoga mat & our practice makes us feel alive, vibrant, and strong.

Since 2015, we have offered our exhilarating power yoga classes, yoga-fusion classes, and foundational classes that create a strong foundation in your power yoga practice and a deep connection with your body in a busy life.

Since 2016, we have also offered Teacher Training Programs and lifestyle programs across a wide range of topics within yoga & mindbody fitness.

EXPERIENCE NPY "WEFLOW2"
Free

NPY Signature Power Vinyasa class. 1 breath /1 pose to 1/2 breath per pose in the flow. Come home and come alive. Find that fire in your belly. Experience the NPY Power+Peace Format for yourself. Note. By using this website and the registering for the free & paid products you certify that you've been cleared for intense exercise by a physician, and that you take complete responsibility for your practice, your body, and your well-being.

✓ 60 minute class
✓ Playlist link
✓ You need: mat, headphones, & water
✓ Turn the music UPPP

Meet the Team

  • A woman with a dream, a vision, and a mission to impact 1000s of lives, she has already accomplished all of those.

    When you meet caroline, you understand why NPY has the energy and the community everyone talks about. Her warmth, her energy, her presence stays with you far beyond the class, the training, or the time you spend with her.

    After more than 13 years and 8000 hours spent teaching private and group classes, leading trainings, and in-depth studies, she has found her passion. Curated experiences. Whether in a yoga or movement class, or a teacher training. Each experience with Caroline is different, yet has the same predictable flow, quality, and style.


    She wants her students to develop sovereignty and autonomy in their physical practice and encourages them to explore their expression over “correct alignment.”

    You can practice with Caroline online and in-person through NPY events.

  • Thorough, methodical, precise, Ole’s classes are for the ones dedicated to the physical foundation in their practice.

    Upon meeting Ole you will be amazed at his kindness, his stable demeanor, and his passion for his student’s success.

    He loves to encourage his students to believe in themselves, believes that the body can master anything given the right input.

    You can practice with ole in NPY online and also catch him assisting caroline on occasion in TT.

Ancient wisdom,
Modern-Day Science,

body + mind transformation.

Driven by curiosity and built on purpose, teacher training at NPY is an experience unlike any other.

You’ll grow, expand, learn, develop.

Watch this video to hear from our past students.

You can find the exhale workshops inside NPY Online.