FREE 7-DAY RESET
Devotion over discipline, that’s our motto. If we’re devoted..to our intention, to our growth, to our journey…we show up. No matter how much time we have (or not), no matter how we feel, no matter the circumstance…
When a practitioner is devoted…to themselves, and makes themeself a priority, their life, their body, their wellbeing transforms.
They become more content, more peaceful, more present…
How would your life change if you did yoga for 30-minutes every morning?
Enroll and find out.
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Welcome & Housekeeping
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The Weekly Challenge
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The Audio
What’s included
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Intention guideds our attention. Each day, start the day in contemplation, or end the day in reflection.
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A gallery of the poses from the sequence.
I heard something one time, I forget where, but it’s too important to not say. Motivation is only found when we move away from something…inspiration is moving towards something.
This means, if your nervous system is safe where you are, it’s difficult to change it. This is why people don’t change until remaining the same is too painful.
As someone who’s been guiding people back into their body for over 11 years..I have seen people come and go to movement, exercise, yoga.
The key to doing it, is in devotion, not discipline. Devotion implies that you’re guided by what you will gain from it, rather than what you avoid.
It’s abundance versus lack, union versus separation. When you do it because you’re devoted…you don’t stop. You evolve, your grow, you adapt…but your “doing” of the thing doesn’t stop.
I pray this program taps you into devotion in new ways, old ways, and guides you home to place where you never have to willpower your way through anything ever again.
With massive love & appreciation,
-C
Caroline on devotion:
FAQ
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No, this is for a student who has some experience, or at the very least has been through our free workshop section and a class or two before.
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No, this is a self-paced self-study journey, you do it on your time.