NPY ONLINE
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More than just online classes.
A sanctuary for peace.
A place for growth and development.
A mindbody fitness lifestyle-platform.
LIFESTYLE PROGRAMS
What does it mean to live your yoga? Inside NPY Online, lifestyle programs EXHALE, INTENTION, and CONSISTENT carefully curated and guided by our founder and lead trainer Caroline, explore the deeper aspects of showing up in your life with as much purpose and intention as you do on the mat.
BEYOND THE MAT
VIDEO CLASSES
We believe most virtual classes lose the energy. Which is why we chose to record most of our classes livestreaming on Facebook. Each class also starts with a coffee & chat (that you can skip if you’re short on time).
90% RECORDED LIVE
For those who know what to do, but just want to be guided. You’re experienced, athletic, in your body…and you just wanna pop headphones in and flow.
We got you. Full audio practices, with and without playlists available.
FOR THE EXPERIENCEDAUDIO PRACTICES
NEXT STEPSWorkshops
For when you want to deepen your embodiment, your physical alignment, create and build more body awareness, and take your physical practice to the next level.
With a membership to NPY Online, you have everything you need to become stronger and calmer in mind + body +spirit so you'll be harder to knock off center in this ever changing world.
Look inside the platform
Driven by curiosity and built on purpose, this is where bold thinking meets thoughtful execution. Let’s create meaningful lives, together.