Sooo different, sooooo much is the same
Here’s how I’ve changed since we closed SWEAT.
I want more than just the physical in my classes. But I don’t want it the traditional way…I want it bigger. I want it amplified.
I want to feel…wild.alive.
I want to give you ALL my magic, not just a part of it.
I want it to be powerful.
I want the transformation to go beyond the moment on the mat.
I want to light a fire inside of you that burns way beyond our time together.
I want you to feel your wholeness, and learn to move from it.
I want you to speak yourself up.
I want you to get to know yourself deeply.
I want you to move like you GET ONE BODY and USE IT LIKE THE GIFT IT IS.
I want your eyes closed because you’re drenched in sweat, yes, but also because you KNOW how to take what you need and you don’t need your eyes to move your body.
I want you to cultivate mastery so your body and mind are TOOLS for your expansion.
I want you to feel the exhilarating feeling of that last round in wild.alive. and the peace that brings tears to your eyes in the meditation as we arrive…
I want you to feel the version of you in the NOW that is in complete acceptance of NOW. Fully alive. NOW.
Not worrying about the future, or stuck in the events and experiences of the past.
I want you to see your power, when you FEEL your body…shake, weaken, and then express limitless potential.
I want you to dance without abandon, to release all your inhibitions.
I want you to be FREE, gorgeous friend…so FREE that whatever happens it doesn’t rob you of your sense of freedom. It doesn’t rob you of your peace. It doesn’t rob you of your happiness.
You choose that.
I want you to breathe the deepest breath you’ve ever gifted yourself, and feel the sensation of your body breathing you after wild.alive.
I want you to give of yourself to the community…and I want you to be loud. When I tell you to scream. When I ask you questions.
I want you to take up space.
I live and breathe this.
In my essence, in my work, and in my soul.
I was born to be the activation for those who desire to be free of the limitations of their minds.
I was made for thinking outside the box and creative expression through movement.
I was made to move bigger, bolder.
I was made to feel alive…and boy have I felt alive the past few years.
I was made for this.
And so were you…..
All you have to do is say “YES” to moving through life with intention and intensity. All you have to do is say “YES” to feeling wild.alive. All you have to do is say “YES” when I ask you this question….
Do you want to be a member of NPY?
If the answer is YES, I celebrate you…so.hard.
And I can’t wait to be a part of your journey.
Here’s to feeling
wild.alive.
I love you,
-Caroline